Am I Menopausal?
Understand your hormonal journey and discover expert advice and top tips on how to manage your menopause.
Easy Reference Guide
Learn more about the Promensil range and help decide which products are right for you.
Your Stories
Share your experience and find out from other women how Promensil has helped them.
Expert Advice
Nutrition for Menopause
This month we are talking to Caroline Farrell (www.carolinefarrell.com), a registered nutritionist with a special interest in menopause. In this blog post, she shares her top nutrition tips to support a healthy transition through menopause. Menopause, typically occurring between the ages of 45 and 55, brings significant hormonal changes, most notably a decline in oestrogen.
Let's Talk Menopause
Embracing Summer: Tips for Women Navigating Menopause
Summer is a wonderful time of the year, filled with long days, sunshine, and opportunities for outdoor activities. However, for the women in menopause, the heat and changes in routine can sometimes be challenging. Here are some essential tips to help you enjoy the summer months while managing menopause symptoms effectively. Stay Hydrated Hydration is
Who We Work With
