Ayurveda and the menopause
This month we talk to Ayurvedic expert, Niti Sheth. After graduating from university, Niti travelled to India and studied at the world renowned Vaidyagrama – an Ayurvedic healing village in South India. Here she learnt the basic concepts of Ayurveda and Ayurvedic Nutrition under the guidance of Dr Ramdas. Back home in Australia, Niti joined …