How Can Yoga Help You Manage Your Menopause?
This month we speak to Petra Coveney, founder of Menopause Yoga™ – the world’s first yoga program designed to help women to manage their symptoms as part of a holistic package of selfcare. She is also the author of a new book ‘Menopause Yoga – A Holistic Guide To Supporting Women On Their Menopause Journey’ […]
How Can Yoga Help You Manage Your Menopause? Read More »