stones balanced on hand with sea behind
Expert Advice Blog
Caroline Keatinge

Menopause: Beyond Supplements

This month we speak to Caroline Keatinge, a registered nutritionist and menopause expert. For Menopause Awareness month, Caroline unpacks how transitioning through menopause is a balance of support, adapt, influence and self. When I look at how to support women through the menopausal transition – from early perimenopause to post menopause I was struck by

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