Expert Advice Blog
Libby Stevenson

The Menopause, Digestion & Yoga

This month we talk to Libby Stevenson, a 200 hour Yoga Teacher certified in Pregnancy, Post Natal and Menopause Yoga and a member of the British Menopause Society. Have you noticed that as you age you tend to gain weight around your middle? Perhaps you noticed more bloating or constipation and changes to your digestion

Read More »