Expert Advice Blog
Ayurveda and the menopause
This month we talk to Ayurvedic expert, Niti Sheth. After graduating from university, Niti travelled to India and studied at the world renowned Vaidyagrama – an Ayurvedic healing village in South India. Here she learnt the basic concepts of Ayurveda and Ayurvedic Nutrition under the guidance of Dr Ramdas. Back home in Australia, Niti joined