This month we talk to Pamela Spence, a medical herbalist, writer, educator and established industry expert on herbal medicine. She also teaches menopausal groups as a guest speaker for The Prince’s Trust. Pamela runs her own private health clinic where she empowers patients to improve their health through the safe use of natural medicine. She

This month we invite Pamela Spence, medical herbalist, writer, educator and established industry expert on herbal medicine to share her advice on embracing menopause. Here Pamela covers both common and not so common symptoms, and explains how plant base dietary support, lifestyle and an understanding of what is happening to your body all have important