Am I Menopausal?
Understand your hormonal journey and discover expert advice and top tips on how to manage your menopause.
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Expert Advice
All Change – Embracing The Transition Of Menopause
This month we invite Pamela Spence, medical herbalist, writer, educator and established industry expert on herbal medicine to share her advice on embracing menopause. Here Pamela covers both common and not so common symptoms, and explains how plant base dietary support, lifestyle and an understanding of what is happening to your body all have important
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At last… the world of fashion embraces the menopause https://www.theguardian.com/fashion/2019/oct/12/menopause-clothing-fashion-hot-flushes-women
#Menopause #MenopauseFashion #MenopauseBeauty
Liz Earle's menopause diet with tips and tricks to help your health and wellbeing – there’s even a recipe for a menopause-friendly cake! https://www.mirror.co.uk/lifestyle/health/liz-earles-menopause-diet-tips-20802681
#Menopause #MenopauseDiet #MenopauseRecipes #MenopauseRelief #MenopauseAdvice
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