Am I Menopausal?
Understand your hormonal journey and discover expert advice and top tips on how to manage your menopause.
Easy Reference Guide
Share your experience and find out from other women how Promensil has helped them.
Julie Robinson is our guest blogger this month. She is the Director of MenoHealth and is a fitness specialist in Menopause Exercise classes. Here Julie gives her top tips on how joining MenoHealth classes and fitness can help during the menopause. Given that all women are certain to experience the menopause, it’s astonishing to think