Am I Menopausal?

Understand your hormonal journey and discover expert advice and top tips on how to manage your menopause.

Easy Reference Guide

Learn more about the Promensil range and help decide which products are right for you.

Your Stories

Share your experience and find out from other women how Promensil has helped them.

  • Rated 5.00 out of 5
    £14.99 Add to basket
  • Rated 5.00 out of 5
    £25.99 Add to basket
  • Rated 0 out of 5
    £20.99 Add to basket
  • Rated 0 out of 5
    £22.99 Add to basket

Expert Advice

Keeping fit with the menopause
Jane Dowling

Exercise during the menopause

Jane Dowling is our guest blogger this month. She is the founder of and is a clinical exercise specialist and menopause personal trainer. Here she gives her top tips on exercising and its benefits during the menopause.

Read More »


Join in the conversation,
Let’s Talk Menopause follow us:

On the way to 9000, please sign and share @WombCancerUK @GynaeExpert @seeherthrive @viciouscyclepmd @YourNewLifePlan @CucumberClothUK @sylknatural @RegelleUK @UKPromensil @HormonesMy @SindhaAgha @LBWmenopause @simplyhormones @thefemedic @vitabiotics

We love that @GwynethPaltrow has opened up about her Peri-Menopausal Symptoms. As a lover of all things natural, we hope she tries Red Clover as as natural approach to menopause!

"Isoflavone-rich foods, such as flaxseeds and red clover, can make such a difference, as can regular exercise and meditative relaxation." Brilliant article and awareness piece by @maryonstewart in today's @Femail #menopause

Load More...

Who We Work With