✔ Promensil Double Strength
*The 2013 Menopause Survey - Conducted by PharmaCare
✔ Naturally Occurring Plant Oestrogen
Relief for Hot Flushes & Night Sweats
Stay Cool, Calm & Comfortable Day & Night with Promensil
Use alongside the Red Clover supplement range, HRT or any natural therapy.
The Science
Backed by Scientific Research Naturally Occurring Phytoestrogens Standardised Red Clover Isoflavones
The Science
Relief for Hot Flushes & Night Sweats
Am I Menopausal?
Understand your hormonal journey and discover expert advice and top tips on how to manage your menopause.
Easy Reference Guide
Learn more about the Promensil range and help decide which products are right for you.
Your Stories
Share your experience and find out from other women how Promensil has helped them.
Expert Advice
Menopause Pilates…Why is it important?
This month we talk to Dinah Siman – Pilates, yoga and meditation teacher. From her extensive studies and 20+ years teaching experience, Dinah is a strong advocate in helping women who are experiencing menopause. Menopause Pilates is a bespoke approach for perimenopausal and menopausal women. My fun, yet highly effective methodology fills the void that
Let's Talk Menopause
Digestive problems during the menopause
Digestive problems might not be one of the main symptoms of the menopause, but it still affects many women. Oestrogen helps keep the stress hormone cortisol in check. But when oestrogen runs low, cortisol increases, which in turn has an impact on our digestive system. Common digestive problems include bloating, indigestion, acid reflux, abdominal cramps,
Who We Work With
