Am I Menopausal?

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Expert Advice

Guest-Expert-May-20
Andrew Petrou

Menopause and Osteoporosis

This month we speak to Andrew Petrou, a practising Osteopath and registered Dietary Counsellor based in London who has over 10 years of experience working in the health and fitness industry. With May being National Osteoporosis Month, Andrew is sharing some expert advice and understanding of osteoporosis, a common effect of the menopause. Osteoporosis is

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How to snack smartly while you're at home, according to nutritionists

http://www.prima.co.uk/diet-and-health/diet-plans/a32207914/how-to-snack-smartly-lockdown/
https://www.prima.co.uk/diet-and-health/diet-plans/a32207914/how-to-snack-smartly-lockdown/

Did you know the typical European diet contains almost no isoflavones? This is where supplementation of Promensil Red Clover can help by contributing towards overall health & well-being during & after menopause.

Find out more http://promensil.co.uk/phytoestrogens-explained/

As inconvenient as they may be, unfortunately erratic periods, soreness and cramps are all part and parcel of the menopause!

#Periods #Menopause #PeriMenopause #IrregularBleeding #MenopauseSymptoms #Menopause Advice

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