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Am I Menopausal?
Understand your hormonal journey and discover expert advice and top tips on how to manage your menopause.
Easy Reference Guide
Learn more about the Promensil range and help decide which products are right for you.
Your Stories
Share your experience and find out from other women how Promensil has helped them.
Expert Advice
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Common questions and challenges at Perimenopause, Menopause, and Post Menopause
In the broadest terms, how does/can menopause affect my health? In the lead-up to menopause (referred to as the perimenopause) levels of oestrogen gradually begin to decline. Lower levels of oestrogen and progesterone raise your risk for certain health problems after menopause. Common symptoms can be broadly classified as public and private. For example, public
Let's Talk Menopause
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Embracing Summer: Tips for Women Navigating Menopause
Summer is a wonderful time of the year, filled with long days, sunshine, and opportunities for outdoor activities. However, for the women in menopause, the heat and changes in routine can sometimes be challenging. Here are some essential tips to help you enjoy the summer months while managing menopause symptoms effectively. Stay Hydrated Hydration is