Am I Menopausal?

Understand your hormonal journey and discover expert advice and top tips on how to manage your menopause.

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Expert Advice

Kathy Abernethy

Menopause and moods

Kathy Abernethy is a Menopause Specialist Nurse, former chairman of the British Menopause Society, Author of ‘Menopause: The One Stop Guide’ and Director of Menopause Services Here Kathy reveals her top tips to help you through the ups and downs of menopause mood changes. “Am I going mad?” What is it about menopause that creates

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Let’s Talk Menopause follow us:

This month’s guest blogger on our Menopause Health Hub is @Kathy_menopause, a menopause specialist nurse, former chairman of the BMS and an author, sharing her tips on menopause mood changes #Menopause #MenopauseMood #MenopauseSymptoms #CopingWithMenopause

A nutrient rich diet can help ensure that you have an adequate intake of key nutrients to avoid many of the symptoms associated with the menopause #Menopause #MenopauseTips #MenopauseSymptoms

Delighted to announce that my campaign to get #menopause on the school curriculum has resulted in a win! @Dianedanz @LizEarleMe @mymenopausedr @LadyLesley1 @EddieHughes4WN thanks for ALL your input and help! Such an important topic for all children to learn about.

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