Am I Menopausal?

Understand your hormonal journey and discover expert advice and top tips on how to manage your menopause.

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Expert Advice

The power of menopause
Katie Day

The power of the menopause

Katie Day is a Director of RDP International Ltd ( and runs workshops for women on the menopause (Menopause Demystified) and for companies on how to support women through this life transition as well as consultancy on workplace best practice. You may find yourself reacting to the above title. Menopause and power are rarely two

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Let’s Talk Menopause follow us:

Promensil’s expert advice blog is from Katie Day, Director at @RDPIntl and Midlife Matters offering you advice on how to continue to reach your full potential and be a strong, professional woman at work during the menopause. Read the full article here:

Tune into @lorraine right now and see the fabulous Dr Louise Newson talking all things #Menopause

#Diet is becoming a crucial factor in maintaining #estrogen levels in post menopausal women.


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