Muscle tension and the menopause
We’re all used to aches and pains every now and then, especially as we age. Menopause also contributes to this due to the imbalance in hormones. Oestrogen balances out cortisol in your body (also known as the stress hormone) so when the oestrogen depletes, more cortisol is released and the extra stress can cause tension […]
Muscle tension and the menopause Read More »