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LTM-Mental-Apr-20

Brain fog during the menopause

If you’re suffering from ‘brain fog’ during the menopause, you are not alone.  Forgetfulness and difficulty concentrating and thinking clearly are common symptoms that many women experience, some worry that it could even be dementia when actually it’s those hormones wreaking havoc again. Oestrogen and testosterone have an important role to play with cognition and …

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LTM-HRT-Oct-19

Are you struggling with the latest HRT shortages?

Hormone replacement therapy (HRT) is used by many women transitioning through the menopause to replace lower levels of hormones. We’re sure you have all been following the headlines on the current shortages of HRT and many of you may be experiencing the effects of these shortages first-hand. There are around 2.5 million prescriptions of HRT …

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LTM-Awareness-Month-Sept-19

Menopause Awareness Month – Share Your Story

September is Menopause Awareness Month, an opportunity to educate women about menopause. In the UK, menopause has been a hot topic in 2019.  Lots of wonderful healthcare professionals and celebrities have highlighted the need to talk about it, and for it not to be taboo. For example, therapist, coach and menopause expert Diane Danzebrink 52, has been …

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