Let’s Talk Menopause

Keep cool

Embrace the Sun and Keep Cool Naturally with Promensil

With warm days of summer upon us, it’s that time of the year when keeping cool can be a bit of a challenge, especially for women experiencing menopausal symptoms. However, here some refreshing lifestyle tips to help you stay cool naturally, but more importantly, be comfortable this summer. Rise and shine: Wake up early to […]

Embrace the Sun and Keep Cool Naturally with Promensil Read More »

Menopause in the workplace

Are workplaces doing enough to support menopausal women?

Are workplaces doing enough to support menopausal women? As mentioned in a recent GenM report, menopause support must be more than a managerial tick-box training in the workplace. It is vital that it educates the entire workforce on how best to support women during this time. The report found that 35% of workers said they

Are workplaces doing enough to support menopausal women? Read More »

illustration, punk background, woman sitting on the floor with pot plants around her, holding onto a tingling foot

Tingling sensation during menopause

Have you experienced tingling during your menopause journey? Tingling sensation is one of the cardiac effects. This symptom is caused by hormone fluctuations impacting the central nervous system. Although not considered one of the main symptoms, it’s still uncomfortable. If you are experiencing this symptom regularly there are some steps you can take to deal

Tingling sensation during menopause Read More »