Let's Talk Menopause

Refusing to fade to beige blog

Refusing to fade to beige

By Annie M, aged 50. I’d heard about the night sweats and prepared myself for the dreaded hot flushes. But I just wasn’t ready for psychological side effects of my menopause. I learned the hard way about fluctuating mood, low self-esteem and anxiety, all of which can be lesser known bi-products of the mid-life hormonal

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Sex and the menopause

Sex and the menopause

Nowadays, most of the more common symptoms and side effects of the menopause are fairly documented and an increasing number of women appear to feel increasingly comfortable about discussing them openly and seeking the relevant advice and support. As a result, most of us will probably be well versed on the menopausal concept of hot

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Promensil Cooling Spray Desk

Managing Menopause in the work place

Menopause is a normal, natural life event that occurs around the ages of 47-53 and around 75-80% of these women are in work. Symptoms such as  insomnia, loss of self-confidence, low self-esteem, anxiety and depression can make the most successful of women struggle in the office environment and recent studies suggest that 1 in 4

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Menopause style tips

Our top menopause style tips

Reaching menopause doesn’t have to mean a wave goodbye to your fashion sense. There’s no need to resign yourself to a future of frumpiness and outfits for ‘older women’ either.  Timeless style is the way forward! Body shape may change around menopause but there’s no need to panic.  Instead, stay positive, take stock and adapt…

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